Road cycling is a competitive sport involving riders competing in races or time trials over long distances. It is also a popular recreational activity for fitness and leisure, with many riders enjoying the challenge of long-distance rides and the scenery of different routes. Road bikes are lightweight and have narrow tires with high pressure, designed for maximum efficiency on smooth surfaces. Riders use tactics such as drafting, attacking, and sprinting to gain an advantage. In this article, we listed the best road cycling books that help in you every aspect of your cycling endeavor.
The List of 7 Best Books For Road Cycling
Below we included the best road cycling books that address different aspects such as cycling basics, health concerns, bike maintenance, training, and the best routes.
1. The Complete Book Of Road Cycling By Willard Peveler
The Complete Book of Road Cycling by Willard Peveler is a comprehensive guidebook for road cyclists of all levels. It covers the basics of road cycling, designing a training plan, using heart rate and power meters to monitor performance, and improving speed, endurance, and strength. The book also covers nutrition and hydration for road cyclists, including how to fuel before, during, and after a ride and stay hydrated during long rides or races. It is an excellent resource for anyone looking to improve their road cycling skills.
2. Getting Started in Road Cycling By Guy Andrews
Here are some tips to help you get started in road cycling:
- Get the Right Equipment
- Learn Basic Cycling Skills
- Join a Cycling Group or Club
- Build Your Fitness
- Follow Safety Rule
Road cycling is a popular and exciting sport that offers many health benefits and opportunities to explore new places. Whether you want to improve your fitness, compete in races, or enjoy the thrill of riding, getting started in road cycling can be an exhilarating experience.
3. The Cycling City By Evan Friss
The Cycling City by Evan Friss is a book that explores the history and culture of urban cycling in the United States. Friss argues that cycling has significantly impacted American cities, shaping how people move through and experience urban spaces. The book begins by tracing the rise of cycling in the late 19th and early 20th centuries and bicycles as a practical form of transportation. Friss shows how cycling urban residents are eager to escape the congestion and pollution of city streets.
4. The Call Of The Road By Chris Sidwells
The Call of the Road by Chris Sidwells explores the world of cycling as a sport and a means of transportation. Sidwells is a well-known cycling journalist and author who has written extensively on the mark. The book is into three parts:
- The history of cycling
- The science of training and nutrition
- The social and cultural impact of cycling on society
This engaging and informative book will appeal to anyone interested in cycling.
5. How To Hit The Road By Tom Allen
“Hit the Road” is a famous phrase that describes embarking on a long-distance journey, often by vehicle or on foot. If you’re looking to hit the road and embark on an adventure, there are a few things you can do to make your journey successful.
- Plan your route
- Prepare your vehicle
- Pack smart
- Stay connected
- Embrace the journey
Finally, hitting the road can be an incredible experience that allows you to explore new places and make lasting memories. By following these tips, you can ensure your journey is successful.
6. Cyclist Ride By Cyclist Magazine
Cyclist Magazine is a publication that provides in-depth coverage of cycling and related topics such as equipment, training, and nutrition. It is a great way to stay up-to-date on the latest trends and developments in cycling and learn new techniques and strategies for improving performance. It also features inspiring stories of cyclists who have overcome challenges to achieve their goals. Overall, it is a valuable resource for anyone who loves cycling and wants to improve their skills and knowledge of the sport.
7. The Slow Road To Tehran By Rebecca
Rebecca Lowe’s 11,000-kilometre journey across the Middle East took her through Europe, Turkey, Lebanon, Jordan, Egypt, Sudan, the Gulf, and finally, Iran. She got rescued by farmers and refugees, villagers and urbanites, and relied on the kindness and hospitality of locals to complete her journey.
You may also read: THE 5 BEST MOUNTAIN CLIMBING BOOKS
Conclusion
In this article, we listed the best seven books on road cycling: Road cycling is a popular and enjoyable activity for many people worldwide. It offers numerous health benefits, such as improved cardiovascular fitness, weight loss, and stress reduction. Road cycling can also be a social activity, providing opportunities to meet new people and explore new places. It also can be a great way to stay active, explore new areas, and enjoy the outdoors. It is essential to balance the benefits of road cycling with the potential risks and always prioritize safety while on the road.